Teletherapy: What it is, Benefits, and How it Works

Amid the COVID-19 outbreak and social distancing recommendations, people are opting to (or being told to) stay at home.  This means that many things that we typically do face-to-face (such as doctor’s appointments, work meetings, and even social interactions) are now being done virtually from home.  Many therapists, including myself, are even temporarily taking therapy online in order to protect the safety and well-being of ourselves, the community, and people we work with. So what …