Unmasking: How Masking Can Lead to the Cycle of Anxiety and Affect your Self-Esteem
This post was a submission by Alexis Lynch, Licensed Mental Health Counselor. See below for information on how to get scheduled with her for individual or couples work. You’re sitting in the living room, blanket over your head, pretending to be batman, making fun noises that go along with being a superhero in Gotham, and repeating, “I’m Batman.” From across the house you hear, “Why do you insist on making so much noise? Can’t you …
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