Feel like fear is dictating your plans? You’re not alone. This free Takeoff Starter Guide gives you a quick, practical introduction to the approach behind Willing to Fly so you can better understand your flight anxiety and start taking the next step.
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What's Inside the Takeoff Starter Guide
This starter guide introduces the Willing to Fly approach. It’s a structured, therapist-developed method for working with flight anxiety. It explores how the fear often centers on panic and control rather than planes themselves, and how common responses like avoidance and attempting to overly manage anxiety can reinforce the cycle.
You’ll begin to shift how you relate to fear, with a framework that encourages openness rather than resistance. If the approach feels helpful, the full workbook offers additional tools, exercises, and flight-day support to carry the work further.
Ready to Skip to the Full 47-page workbook?
Already feeling ready to dive deeper? The full Willing to Fly workbook gives you everything in one place — tools, strategies, and a structured approach to help you face flight anxiety with more clarity and confidence.
Check out the video or click the “Explore the Full Workbook” button below
Work with Joel
Hey, I’m Joel Schmidt – Licensed Therapist. I authored the Willing to Fly workbook and I help people learn how to take to the skies whether they have been avoiding flying altogether or white knuckling their way through it all. I invite you to schedule a free consultation with me, whether you have more questions about the workbook or you want to look at exploring the possibility of individualized therapy for more in-depth support.
