Feel like fear is holding your flight plans hostage? You’re not alone—and you’re not stuck. This free Takeoff Starter Guide gives you a grounded preview of the strategies that make Willing to Fly so effective. Whether you’re just starting to face your fear or looking for practical next steps, this guide will help you understand what’s really going on—and what you can start doing today to change it.
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What's Inside the Takeoff Starter Guide
This starter guide introduces the Willing to Fly approach. It’s a structured, therapist-developed method for working with flight anxiety. It explores how the fear often centers on panic and control rather than planes themselves, and how common responses like avoidance and attempting to overly manage anxiety can reinforce the cycle.
You’ll begin to shift how you relate to fear, with a framework that encourages openness rather than resistance. If the approach feels helpful, the full workbook offers additional tools, exercises, and flight-day support to carry the work further.
Ready to Skip to the Full 47-page workbook?
Already feeling ready to dive deeper? The full Willing to Fly workbook gives you everything in one place — tools, strategies, and a structured approach to help you face flight anxiety with more clarity and confidence.
Check out the video or click the “Explore the Full Workbook” button below